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What Does a Palate Expander Do?

PALATE EXPANDER

A palate expander, sometimes referred to as a palatal expander, is a very special orthodontic appliance used on certain children. At Central Texas Orthodontics in Austin, TX, we offer palate expansion for children because we understand how important it is that there is plenty of room for adult teeth to grow in. Today, we’re taking a closer look at this treatment and other treatments your child may need for a healthy mouth.

What Does a Palate Expander Do?

A palatal expander is a special orthodontic appliance designed to widen the upper jaw, expanding the palate. It works with nothing more than a turn of a key. The expander is placed in the mouth with one half connected to one side of the jaw and the other half connected to the other side of the jaw. A key will need to be regularly turned, which will crank the appliance and widen the space between the palate bones just a little.

How Quickly Does It Work?

A palate expander works very quickly if it is used consistently. However, if the key is not turned at regular intervals, the treatment will take longer than it should. As a general rule of thumb, you can expect your child’s palate expansion process to take between three and six weeks. However, the appliance is usually kept in the mouth for five to six months, allowing adequate time for the newly widened jaw bone to mature.

Individual treatment will vary. However, you should not be surprised if your child needs to turn their expander 28 to 42 times once daily. If they eat breakfast at the same time every morning regardless of whether it is a school day, you may want to incorporate their palate expander adjustment into their morning routine so they are less likely to forget it. If they need to adjust their expander twice daily, a phone alarm may be a helpful tool to remind them.

Is This Treatment Painful?

While it may sound painful for an orthodontic appliance to be attached to the upper jaw, it is not painful. Each palatal expander is custom-made for each individual’s mouth. In fact, if your child is a good candidate for this treatment, they will not have the appliance installed on the first day.

Rather, an impression of the mouth will be made with the help of bands placed on the upper molars. It will take a couple of weeks for the custom appliance to be made. Once it is ready, it will be attached to the upper teeth with dental cement.

What Does This Appliance Feel Like?

To reiterate, your child won’t feel any pain when the palatal expander is attached to the top of their mouth. However, they will feel the appliance in their mouth, especially at first. In many cases, pressure will be felt at the top of the mouth and on the top of the tongue. In some cases, this pressure will also be felt in the sinus area of the nose and eyes. However, this pressure will quickly dissipate as they get used to the appliance.

Furthermore, your child should not be surprised if they salivate more often than normal as they acclimate to the appliance. Also, talking and eating may feel funny at first. However, they will get used to the appliance quickly.

Will My Child Need to Change Their Diet During Their Treatment?

Whether your child will need to change their diet while going through their palatal expansion treatment depends on what their diet currently consists of. There are dietary restrictions that they should strongly consider sticking to. For example, it is important to avoid eating or chewing on sticky foods, like caramels, taffy, and bubble gum.

Also, for the most part, hard foods should be avoided. For instance, your child should stop eating popcorn and nuts temporarily, and they should not chew on ice. Certain hard foods, like apples, celery sticks, and raw carrots should be cut into bite-size pieces before they are consumed. Foods that should be incorporated into your child’s diet include whole grain bread, nut butter for protein, meat, whole dairy products, and plenty of vegetables and fruits.

How Should My Child Care for Their Mouth During Their Treatment?

Fortunately, oral care while getting palatal expansion treatment is simple. Just like your child should brush their teeth and tongue at least twice daily, it is vital that they brush their palatal expander at least twice daily. Furthermore, it is extremely important that they rinse the region around the expander thoroughly after each meal.

Ideally, the palatal expander should be brushed after every meal. However, if your child eats lunch at school, this is not practical. At the very least, they should rinse their mouth thoroughly with water or mouthwash after eating lunch or snacks. Note, you may want to buy your child a water flosser to ensure plaque and food particles are removed from the palatal expander effectively.

What Kind of Toothbrush Is Ideal?

In addition to investing in a water flosser for your child, you may want to invest in a new toothbrush for your child during their palate expansion treatment. For the safest, most effective oral health care practice, it is of the utmost importance that your child uses a soft-bristled toothbrush. It is important to not use a medium- or hard-bristled toothbrush because if your child brushes too aggressively while using such a toothbrush, damage to the gums can occur.

Note, another important part of your child keeping their mouth clean during their palate expansion treatment is to use a minimally abrasive toothpaste and antimicrobial mouthwash.

Who Is a Good Candidate for This Orthodontic Treatment?

As a general rule of thumb, your child will be considered a good candidate for this orthodontic treatment if they have a moderate-to-severe crossbite, impacted teeth, or crowding. Impacted teeth occur when tooth crowding is severe. A tooth becomes impacted when it is fully formed underneath the jaw but it can’t penetrate the gumline because there is not enough space.

Crowding is a condition that occurs when there is not enough space for all of the permanent teeth in the mouth. In many cases, biting becomes painful due to the overlap. While a palatal expander may sound scary, if your child doesn’t have their palate expanded, they may need some of their permanent teeth removed. A crossbite is a condition that results from a palate that is too narrow. People with this condition have top teeth that sit inside the bottom teeth when biting.

What Is the Best Age for Receiving This Treatment?

Generally, the ideal time for females to receive this treatment is around the age of 12 or 13. Generally, the ideal time for males to receive this treatment is around the age of 13 or 14. This treatment is not appropriate for adults because the palatal suture fuses and calcifies around the time of adolescence. Once all of the palatal sutures are closed, no orthodontic appliance will be able to expand the upper jaw and palate.

What If an Adult Has a Narrow Palate?

If you or a loved one is over the age of 13 or 14 and wants to expand their palate to correct crowding or an overbite, there is hope. While you can’t get a palatal expander treatment because it won’t be effective, you may be a good fit for palate expansion surgery or braces.

Am I a Good Candidate for Braces?

To find out whether you are a good candidate for braces, you need to attend an initial evaluation with an orthodontist. Often, braces are recommended for people who are worried about crooked teeth. However, they can be a very effective orthodontic tool for adults and older teens with a moderate-to-severe overbite caused by a narrow upper jaw. Moreover, you may be considered a good candidate for braces if you are worried about:

  • An open bite
  • Overjet
  • Significant tooth gaps

 

The Bottom Line

The bottom line is that a palate expander widens the upper jaw, expanding the palate so there is plenty of room for teeth to grow. Expanding the palate can also treat moderate-to-severe crossbites. If you think your child could benefit from treatment with this orthodontic tool, contact us today at Central Texas Orthodontics in Austin, TX to schedule an appointment. We look forward to the opportunity to help your child grow up with a healthy mouth.

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Average Rating: 5

21 Reviews

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Excellent service and treatment!

by Lisa

Dec10,2025

We have been seeing Dr. St. Loius at Central Texas Orthodontics for a couple kids now over several years. Everytime we walk in for an appointment, we are greeted warmly and promptly taken back. The office is easy to get to and always runs on time, we have never had to wait to be seen, which is remarkable for a medical/dental office! The payment options were also fair and easy to understand. And the follow up, even after those braces come off, has been stellar! Retainers get lost or chewed up sometimes (ugg!), but a quick text into the office and we were able to drop off the original molds and have new ones made very quickly. Everyone who works at this office truly cares, and you can tell they all enjoy where they work, which is really wonderful to see. I cannot speak highly enough of this office, the staff, the care, and ESPECIALLY the after care and protecting our investment.

Category: orthodontist * Individual results may vary.

Austin’s Best Orthodontics!

by Robin Petmecky

Aug14,2025

Dr. St. Louis and his staff are exceptional! Their professional, friendly and caring manner stand out every time I have an appointment. They are always very positive during my visits and make me feel like I’m part of their family. I never have to wait to be seen and I’m usually out in a minimal amount of time. I had my last orthodontic visit recently and they invited me to stop in anytime, just to say hello. I highly recommend Central Texas Orthodontics to anyone needing their services. They are truly the BEST!

Category: orthodontist * Individual results may vary.

FANTASTIC GROUP!

by Melissa Moore Yacono

Apr23,2025

I love this office and the lovely, happy, warm staff!! Every one of the staff is kind and friendly! The vibe of the office is uplifting, relaxing, and Austin-y. Love it. The plants make it pleasant. Everything is so clean! What a refreshing visit and thank you so much for the stellar customer service.

Category: orthodontist * Individual results may vary.

Simply the Best!

by Christine Laux

Mar27,2025

Dr. B. and his team are fantastic: Everyone just truly cares! They are knowledgeable and super helpful, always happy to consult. I recommend CTO not only for children and teens, but for adults as well! My two teenage daughters got their braces and I got my Invisalign. Dr. B. took his time to go over all our treatment plans and make adjustments. The communication is seamless and very responsive. All team members are wonderful - my special shoutout goes to Beatrice and Christen though: Those two lovely ladies go above and beyond with everything they do! Thanks to y’alls fabulous care our teeth are all straight now!

Category: orthodontist * Individual results may vary.

Awesome Experience

by Norma Constancio

Feb12,2025

Dr. St. Louis and his staff were wonderful! From their friendly staff, nice office environment and Dr. St. Louis always willing to answer my questions. I would 100% recommend Central Texas Orthodontics to anyone.

Category: orthodontist * Individual results may vary.

Amazing staff

by Ms. Locke

Dec 6,2023

I recently finished my treatment and was looking for the backup retainers. After doing my research I decided to make an appointment with Central Texas Orthodontics. I got it scheduled the same day and had my retainers ready in two weeks! Dr. St. Louis and the staff went above and beyond to make me feel welcomed and cared for. I highly recommend this office to anyone who needs a new set of retainers!

Category: orthodontist * Individual results may vary.

Great doctor and staff

by Sherry lewis

Nov15,2023

Great doctor and staff. I’ve had 2 sets of braces and misc work. Very professional, clean, and nice people. Kudos to Dr St. Louis for giving me a perfect smile. My TMJ doctor commended me on my perfect teeth alignment ! highly recommend.

Category: orthodontist * Individual results may vary.

Wonderful

by Amanda Manti

Jun 6,2020

We had a wonderful experience with two of our children getting their teeth straightened at this office. Love the staff-friendly and fun. And Dr. B did a fantastic job. After delays due to Covid, he personally went well out of his way to see my daughter and it was so appreciated! Thank you!

Category: orthodontist * Individual results may vary.

Awesome Staff

by Phillip

May28,2020

The staff here is always so pleasant. They communicate well with their patients and are always easy to consult. I've had nothing but positive experiences here at Central Texas Orthodontist. I enjoy getting to see everyone when I visit.

Category: orthodontist * Individual results may vary.

Amazing Service

by Erika Loya

Feb24,2020

This is an awesome team. Always greeted with a smile and lots of positive energy. Jessica is very knowledgeable, skilled and makes you feel completely at ease thru out the entire process every visit. I look forward to my visits.

Category: orthodontist * Individual results may vary.

The best!!

by Hernandezfam

Feb12,2020

I love the whole team here! They’re super friendly and always go the extra mile to provide the best care!

Category: orthodontist * Individual results may vary.

The best!

by Rich Payne

Jan29,2020

Love these guys!! Best ortho in town

Category: orthodontist * Individual results may vary.

Love this place

by Ms. Lemons

Dec19,2019

I really love this office and the people who work there. They really do care about their patients needs and will break everything down for you to understand.

Category: orthodontist * Individual results may vary.

CTO

by Vivian Gray

Dec 4,2019

CTO is the best!!!

Category: orthodontist * Individual results may vary.

Thanks

by KDILLING

Oct31,2019

Great Team

Category: orthodontist * Individual results may vary.

Amazing orthodontist!

by Mary Crecelius

Oct15,2019

We initially went to a different doctor, who sent us to an unnecessary specialist. After a second opinion from Dr. St. Louis, we aren't even ready for braces yet! That is an example of an ethical doctor. I'm pleased that my ten year old will begin her braces with Dr. St. Louis, but not until the time is ready. He sincerely takes you in as if you are the only patient of the day. His staff is polite, articulate, and the office is spotless. I highly recommend this orthodontist to anyone in need. I trust him with my children.

Category: orthodontist * Individual results may vary.

Customer Service @ the Next Level

by Tierra Thomas

Oct 9,2019

Today was my first time visiting this office after they were able to come in after speaking with me the day prior. Note, most offices do not have next day availability for non-emergent care. First, Beatrice! She made me feel welcomed, important and she was willing to take the time with me from the moment I walked into the door! Beatrice doesn’t only belong in the customer service/patient setting, but she specializes in caring for patients and it shows outwardly and genuinely! Second, the Man with the Plan, Dr. Lewis. He is considerate, professional, and demonstrates patience and concern for his patients as well. He answered my questions, and not once did he make me feel like “he had better things to do” or “he had more patients to see”. His tone and cadence sets the tone in this office, and everyone of the staff enjoy being at work! They love what they do, and offices like this one are hard to find! They are an office that should be modeled by many! I’ll be back, and I’ll definitely refer them to those seeking unique, honest, professional, and personalized care! Great job to the entire office -keep it up! Sincerely, Your new number one fan!

Category: orthodontist * Individual results may vary.

Best in Austin!

by Kelly Buskirk

Sep17,2019

CTO has the nicest staff and one of the most well run businesses in Austin. We have had a great experience all around, awesome people, straightforward pricing and great results!

Category: orthodontist * Individual results may vary.

Best ever

by Brandon Hertel

Sep16,2019

Best orthopedic office in Austin.

Category: orthodontist * Individual results may vary.

Awesome Orthodontics Office

by Mary lLou Brown

Jun20,2019

Dr. St. Louis and staff are phenomenal. They always go above and beyond to ensure that you are happy and do their best to ensure in answering all questions. I have been a patient 2 1/2 years and would not think of going elsewhere. Availability for scheduling is very accommodating for work and school schedules. Sweetest office staff ever and one I will continue to refer friends and family. Thank you all for your patience ....

Category: orthodontist * Individual results may vary.

Best Othrodontist office in town

by Rich Payne

May23,2019

Central Texas Orthodontics is fabulous! The staff is soo soo nice and Dr Brian is great. Christen handles the scheduling and does so flawlessly. Love these guys!

Category: orthodontist * Individual results may vary.

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Central Texas Orthodontics
3413 W. Slaughter Ln,
Austin, TX 78748
Phone: 512-292-1910

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